Welcome!
Provincial Competitive
Practice times* for the 9-10 team (5 hours/week):
​►Mondays 5:30 to 7:00 pm
â–ºFridays 5:00 to 6:30 pm
â–ºSaturdays 1:00 to 3:00 pm
Practice times* for the 11-12 Black, Pink and Purple teams (8.5 hours/week):
​►Mondays 6:00 to 8:00 pm
â–ºWednesdays 6:00 to 8:00 pm
â–ºFridays 5:00 to 6:30 pm
â–ºSaturdays 4:00 to 7:00 pm
Practice times* for the 11-12 mini team (6.5 hours/week):
​►Mondays 6:00 to 8:00 pm
â–ºWednesdays 6:30 to 8:00 pm
â–ºSaturdays 4:00 to 7:00 pm
Practice times* for the Youth (13-15) and Junior (16-20) teams (11 hours/week):
​►Mondays 7:00 to 9:00 pm
â–ºWednesdays 7:00 to 9:00 pm
â–ºSaturdays 3:00 to 7:00 pm
â–ºSundays 7:00 to 10:00 am
Provincial Competitive programs are geared towards athletes looking for a competitive training environment and are willing to commit to the training required for this level of performance. Teams will compete at 3 to 5 competitions per season and will presents their routines at the Christmas and Year-End shows.
2024-2025 Season:
Note: Athletes who are interested in the Provincial competitive program must attend the team placement swims, which take place in August of each year.
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*All practice schedules are subject to change.